In season of grief, uncertainty, or emotional overwhelm, it can be impossible to see a way forward. Finding Light in Darkness is a self-guided course designed to help you build emotional resilience through Radical Acceptance - learning to release what was, ground yourself in what is, and gently create space for hope again.
Through guided reflections and practical tools, you’ll learn how to sit with difficult emotions without being consumed by them. - and begin moving toward clarity, strength, and steadiness from within.
In season of grief, uncertainty, or emotional overwhelm, it can be impossible to see a way forward. Finding Light in Darkness is a self-guided course designed to help you build emotional resilience through Radical Acceptance - learning to release what was, ground yourself in what is, and gently create space for hope again.
Through guided reflections and practical tools, you’ll learn how to sit with difficult emotions without being consumed by them. - and begin moving toward clarity, strength, and steadiness from within.
